According to the Gita, how do I abandon fruits of my karma? Should I donate my whole salary and stay hungry?

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A person who is moderate in food, recreation, work, sleep and waking, to such a person Yoga becomes a means to kill sorrow!

There must be a sense of balance in all your activities avoiding the two extremes of being a workaholic and being a lazy person. Similarly in your eating, sleeping, relaxing, you must be moderate.

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न चाति स्वप्नशीलस्य जाग्रतो नैव चार्जुन || 6. 16||

Is there any need of sweating so much just to stay hungry? And after so much toiling from morning till evening or night, where's the energy left in you to stay hungry even? You will not only be able not to stay hungry, but you will overeat! To stay hungry, your body must in a fit condition.

Says Sri Krishna in the 6th Chapter of the Bhagavad Gita —

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युक्तस्वप्नावबोधस्य योगो भवति दु:खहा || 6. 17||

O Arjuna! Yoga is not for him who eats too much or doesn't eat all; Yoga is not for him who sleeps too much or doesn't sleep at all

na chāti-svapna-śhīlasya jāgrato naiva chārjuna।। 6.16।।

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You can as well stay hungry without earning! Why waste your time and energy in toiling from dawn to dusk just to earn money, donate all of them and stay hungry?

Nirvritananda

So that way, you cannot abandon the fruits of your action. Now you will be attached to the action of donating all your money and staying hungry!

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नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नत: |

yuktāhāra-vihārasya yukta-cheṣhṭasya karmasu।

yukta-svapnāvabodhasya yogo bhavati duḥkha-hā।। 6.17

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When you receive your salary at the month end, use ⅒ of it for Dharmic activities and the with the remaining amount, use it to keep your body in a fit condition for your sadhana and, to support your parents and other family members like your wife and children (if any).

nātyaśhnatastu yogo ’sti na chaikāntam anaśhnataḥ।

Abandoning the fruits of actions means you offer the results of your actions to God. This doesn't mean that you will not receive the fruits of your actions. You certainly will! But when you work, you must perform it as an offering unto God and leave the results in His hands. You don't think about the results of your actions while you are working, and even after you are done with your work!

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Thanks for your question and asking me to answer!

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु |

If you want to donate your whole salary and stay hungry, why work at all in the first place?

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.